M-1- RAW protein shake w/almond milk, Kale, Parsley, spinach + spices

M-2- Eggs scrambled with lots of veggies, raw almonds

M-3 Large salad w/tuna, 1/2 apple, raw veggies , almonds

M-4- celery, carrots, almond butter

M-5- chicken, rutagaba, salad

M-6- turkey lettuce wraps w/raw veggies