M-1- RAW shake w/almond milk , kale, spinach, parsley, almond butter, cinnamon & ginger

M-2- eggs, veggies and 3 slices bacon

M-4- I have a noon funeral to go to, then the house for food afterwards. I will find a good veggies and meat tray and enjoy.

M-5- shakeology shake

M-5- Turkey, brussel sprouts, salad

M-6- cottage cheese pudding