“Can it be hormones?”,  I get asked frequently.  Even when I was younger I used to look at someone with a slight bit of skepticism and say, “yeah, maybe”…. Not really knowing for sure. Well I am here to tell you, I know for sure now. YES The answer is Yes! It can be and it probably is. If you were always lean and you could eat anything and never gain a pound, and now your diet is clean and you exercise like a fiend but you still pack on fat in the hips, thighs, and stomach, if you recently have gone through the change of life,  then yes, it is hormonal. That’s all I can say about that.

I will have mine checked again in a few months once I have gotten through the entire menopause thing, and I bet they will be so low almost non existent. Then I have some decisions to make. Hormone therapy decisions. This is really discouraging. to know that with just the change of hormones my entire body is changing. So if anyone ever wonders what is going on with you, my answer is this,  we have to make a show or something entitled, “It IS the Hormones” then maybe, just maybe, someone will believe it.

Coach Wendy

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