Workout Video #5

This is what I have been calling a “Workout Motivation” video.

I scripted it after I saw the rough draft. This is our first attempt at a project we will probably do again in the Fall.

Please share this with anyone you think needs to be motivated to make a change in their life, and also those who just need a kick in the butt sometimes (like me!)

Enjoy!

Coach Wendy

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.

Commitment to Health

Time limit is exhausted. Please reload CAPTCHA.