This is out of the book “Wheat Belly” by William Davis, MD
I am hooked on them and absolutely do not have to use bread anymore.
I have modified them for size and taste, and I don’t use a microwave like he suggests
3 tbs ground flaxseeds (flax meal)
1/4 tsp baking powder
1/4 tsp paprika
pinch of sea salt
Mix all these dry ingredients in a bowl.
Then in a separate bowl- beat up 1 egg pretty good.
add 1 tbs coconut oil (melted)
2 tbs water
Once it is nice and fluffy add it to the dry mixture and mix real good.
Let it stand for a couple minutes as the flax meal gets bigger.
I put it in a 10″ skillet on the stove on medium for a couple minutes each side.
It can sit on a rack a few minutes to dry or you can eat it right away.