Friday, Feb. 1

Day one of the sugar detox.

Meals today: M-1 – egg omlette with bell peppers, mushrooms, spinach, parsley.

M-2-  Raw Almonds (about 24)

M-3- Large salad with olive oil and cider vinegar/ lots of spices + 1 can tuna

M-4- Raw veggies(celery, carrots) 2 tbs raw almond butter

M-5- Chicken breast, Salad, hot cooked brussell sprouts

M-6- Raw brocolli, califlower, a couple slices of turkey breast

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Commitment to Health

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