Thursday, Feb. 14th

Happy Valentines day!!

Today will be a day of celebration for some of you. I will be eatingĀ 4 perfect melas today and one meal out. I am sure the meal out will be healthy, but if I am offererd a sweet treat I might take it. I will tell all tommorow. so this is what my day looks like minus the “treat”

M-1- eggs and veggies

M-2 shakeology shake w/ berries

M-3- large salad w/tuna

M-4- cottage cheese pudding

M-5- (Dinner out)

M-6- if needed: veggies + hummus

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