While updating my certifications recently, I felt the need to go deeper into my studies, learning more about helping others. After talking to my peers in the business and reflecting on my life- where I have been and what I have done. I realized the best path to take which would complement my current certifications was to become a Life Coach. This was no easy task, a lot of time and money. Impacted further by my deep desire to assist others with issues they may face on a daily basis while achieving a goal. While on a “studying” roll, I also decided to specialize in Time management. Something I have a knack for without even studying about it. So it is with great pleasure and excitement that I venture into a new realm of open door opportunity with a Life Coach Certification.
I am a Certified Life Coach, Time Management Coach, Personal Trainer and Nutrition Coach.
What is a Life Coach? Life Coaching may be defined as a practice that involves assisting people to identify and realize their goals, dreams and aspirations by making them more self-aware and by developing their hidden and manifest talents and potential. The profession has diversified into a very large number of specialties, the most common ones being Personal Development Coaching, Business Coaching, Career Coaching, Executive Coaching, Health and Wellness Coaching and Relationship Coaching. The most crucial difference between Life Coaching and other ”therapy type” fields is that unlike the other practitioners, a life coach does not position him/herself as superior to the client, but as a partner and a confidante. I will be posting a full questionnaire on this website. I believe with my expertise that my niche may become Health and Wellness Coaching. This will be different than personal training in that my clients will not necessarily be in my area, so phone calls, emails and texts will be the form of communication. I will not lay out a workout plan or nutrition plan, which is not Life Coaching.
In a nutshell, I will be there to assist you in establishing your goal(s), and following through to meet your goal(s). There will be more posted as I add the changes to this website that will help others in understanding the Life Coach process and how I will coach you, if you choose.
Meantime, I will continue learning and start “coaching “someone soon!