Coach Wendy –
Personal Trainer & Wellness Coach with Joey – Powerlifting Medals!
After 30+ years in athletics, coaching, teaching, competing, and lifelong learning, my passion is to drive myself to be the best I can be. I live my life through hard work and dedication to lead others by example. I train myself daily, spiritually and physically, knowing it’s not just about bodies anymore; It’s about the whole person.
It is my desire to touch the lives of as many people as possible so that they too may desire to be the best they can be, inside and out. Because of this passion to help others, I decided to start this website, along with ” Coach Wendys Fitness 4U” facebook page. I wanted to do more, reach more and ultimately impact more. This site is a work in progress. I have so many ideas and not enough skills to implement them all at once. I would love to hear your feedback and suggestions as I daily update this site. My next big move is to get exercise videos made and start posting them weekly. Most importantly, I want to be a part of your life as you decide to make the decision to get healthier and happier in the coming years. Scroll through the tabs above and learn more about me. I welcome you and hope you enjoy what I have to offer.
Just do it. That was mine before Nike ever coined it!